Graceful Living for Wild Women
Heal from the hustle and flourish in your feminine design
Featured Course: Graceful by Design
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A heart-deep journey to help you soften, heal, and rediscover your God-given rhythms—nourishing spirit, soul, and body so you can flourish again.
From the Blog
Building Lasting Health in an Era of Hacks
Humans were never meant to be hacked. We’re beautifully designed with simple rhythms for thriving—so why are we treating ourselves like machines? Discover how we got here and the keys to building lasting health in this blog!
How Can I Support You?
Nutrition support rooted in grace, not guilt
Guidance for balanced eating and long-term wellness
Rebuilding energy after burnout—without relying on willpower
NOURISHMENT & ENERGY
Creating sustainable habits that honor your feminine design
Integrating fitness in a way that fits your season
Reclaiming what nourishes—rest, play, connection, & creativity
RHYTHMS & LIFESTYLE
EMOTIONAL & MENTAL WELL-BEING
Healing for burnout, anxiety, depression, and emotional fatigue
Tending to your nervous system with gentleness and care
Learning to slow down and live from safety, not survival
Releasing performance, perfectionism, and people-pleasing
Reconnecting with who you are—apart from roles and expectations
Cultivating self-love, rooted confidence, and joyful living
HEART HEALING & IDENTITY
Strong in Body
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Tender in Heart
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Steadfast in Truth
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Strong in Body 〰️ Tender in Heart 〰️ Steadfast in Truth 〰️
Hi, I'm Lyn
I’m so glad you’re here! A little about me… you could say I was a fireball of unbridled ambition, a perfectionistic, people-pleasing chameleon, and burnout case study. For the past 15 years God's been leading me on a journey of healing my heart, living out of His love, and channeling my passion for life into graceful purpose.
Corporate marketing girlie, MS in Nutrition Science, old-school values, rooted in faith, earthy-crunchy, kombucha brewer extraordinaire. Aspiring homesteader. Still a bit wild. :)
I'm here for the women who are ready to drop the performance, slow down, and dive heart-first into spirit-soul-body health.
Explore What We Offer
Graceful by Design - Self-Paced Course
A Gentle Return to Rhythmic, Nourished Living
Graceful by Design is a heart-deep journey to help you soften, heal, and live in your God-given rhythms. With guidance for your spirit, soul, and body, you’ll explore what’s beneath the burnout, learn to nourish yourself with grace, and begin to flourish again—because you’re not meant to run like a machine. You’re created to flow.
Alignment - Guidebook
Live out of Your Identity & Values
Feeling like life is just a swirl of activity without purpose? The Alignment Guidebook will help you tune back into your authentic self and live in step with your values. With thoughtful tools and exercises, you’ll begin creating a life that flows from within—gracefully, intentionally, and with renewed clarity.
Coming Soon!